Remember who you were before survival

Rooted in Healing. Raised in Resilience.

I'm Taína Galarza, LMSW, a trauma-informed psychotherapist, writer, and founder of Modern Alchemix. 

For more than 15 years, I led humanitarian crisis efforts across New York City, supporting people through some of life's most difficult moments. Today, I bring that same steady presence into therapy, helping adults navigate trauma, anxiety burnout, identity transitions and psychedelic preparation & integration.

My approach blends evidence-based psychotherapy with deep curiosity about the stories we carry, the roles we've adopted, and the parts of ourselves waiting to be reclaimed.